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Protocol · Metabolic Dysfunction

Metabolic Dysfunction

Explore nutrition, body composition and everyday tracking.

This metabolic health stack brings together nutrition products and measurement tools for your daily routine. Compare the essentials with tiers that include body composition, portion and ketone tracking.

See exactly what each tier contains and choose the level of tracking that suits your goals.

Measurements provide information, not a diagnosis.

Use the products and measurements alongside the habits that shape nutrition, movement and recovery.

The Protocol

Three phases.

1Phase

Foundation

Protein floor, sleep, daily steps. Remove liquid calories.

2Phase

Activation

Time-restricted eating, Zone 2 cardio, strength 3×/week.

3Phase

Optimization

Continuous glucose monitor. Periodize cardio and refeeds.

What's in it

Choose your stack tier.

Essentials

2 products

Metabolic basics.

Total…

Core

Save 5 %
4 products

Add tracking.

5 % off when all 4 products are included

Total…

The discount applies when all 4 products are in the cart.

Full Stack

Save 10 %
6 products

Full body-comp protocol.

10 % off when all 6 products are included

Total…

The discount applies when all 6 products are in the cart.

Products in this stack
Daily ritual

Your day, scripted.

Morning

Strength or Zone 2. Protein + electrolytes.

Midday

Walk after meals. Hydration.

Evening

Cease eating 3h before bed.