Protocol · Hair Support

Hair Support

Nourish and strengthen from within.

The Protocol

Three phases.

1Phase

Foundation

Protein floor, micronutrient sufficiency, scalp hygiene.

2Phase

Activation

Biotin, collagen, omega-3, and red-light therapy on the scalp.

3Phase

Optimization

Track ferritin, vitamin D, and thyroid markers. Cycle scalp protocols.

What's in it

Choose your stack tier.

Essentials

2 products

Hair nutrition basics.

Total
Core

4 products

Add cellular support.

Total
Full Stack

6 products

Full hair protocol.

Total
Products in this protocol
Daily ritual

Your day, scripted.

morning

Protein-led breakfast. Biotin + collagen.

midday

Hydration. Omega-3 with lunch.

evening

Red-light scalp session 3×/week. Magnesium before bed.